Water bottle (2 litres or approx 70oz) - invest in a hydration pack that allows you to keep constantly hydrated whilst on the move, without having to stop to drink. Go for a pack that accommodates a hydration bladder and that offers hip pockets so you can get to your nutrition easily. For starting out, any normal pair of running trainers will do but as you progress you may find a more tough, lightweight shoe will suit you better.ĭaypack (usually 15 to 20 litres for entry-level events) - there are daypacks available in many shapes and sizes, but above all weight is critical. Running shoes are of course essential for negotiating the different types of terrain during an adventure racing event. Weatherproof outer layer (Gore-tex Paclite garments are perfectly suited to adventure racing, being extremely lightweight and highly breathable to remove the sweat created during intense physical activity). Whistle (for attracting attention in an emergency).
#ADVENTURE RACE GEAR LIST FREE#
Mandatory adventure race gear (this will vary from event to event):Ĭompass (usually one for every two competitors) - a wrist-mounted orienteering compass is ideal for adventure racing as it can be worn whilst cycling and running but leaves your hands free for other tasks. This will save invaluable time that could be lost during a race if you arrive at a checkpoint and have to use unfamiliar equipment.īelow is a general list of equipment you will need for entry level racing but what you buy will ultimately be determined by your personal budget. If you will be using equipment supplied by an event organiser, such as a climbing harness, always ensure that you take some time to practice putting the equipment on, taking it off and using it before the race starts. Event organisers will always supply any specialist adventure racing equipment you might need such as buoyancy aids, climbing harnesses etc, but there are some basics you will need. Please check gear list prior to race.Entry-level adventure racing events usually involve swimming (or kayaking or rafting), mountain-biking and running. Maps other than those provided by the race organization.GPS (Spot Trackers without a display screen are allowed).Extra batteries for headlamps and bike lights.Bike odometer/speedometer (more than 1 per team suggested).Food for entire race (up to 24 hours) including electrolyte replacement.ATC, figure 8, or other approved rappel device (no improvised rappel devices allowed including Munter Hitches or Carabiner brakes).
2 locking carabiners (climbing certified).Climbing certified harness (no webbing or sling seats).Gloves (Full fingered bike gloves allowed - leather preferred).Mandatory Ropes Gear (will be carried for entire race)
#ADVENTURE RACE GEAR LIST ZIP#
Mountain Bike (No cyclocross, gravel, or e-bikes).Mandatory Bike Gear (helmet must be worn at all times while on bike) Backpack (large enough carry all mandatory gear).Rain Jacket (no one-time use disposables).Means to carry 2 liters of water per racer (bladder or bottles).Knife with 2.5” (or longer) locking blade.
Mandatory Individual Gear (to be carried by each racer at all times) Please print a copy and bring with you for reference.
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